Bali is a paradise that offers everything from pristine beaches to rich cultural experiences and thrilling adventure tours. Whether you’re a first-time visitor or a seasoned traveler, there’s always something new to explore on this beautiful island. Planning a trip? Here’s your ultimate 7-day Bali itinerary that covers the best beaches, must-visit temples, surfing for beginners, and unique experiences, along with tips on where to stay and the best time to visit Bali. Dive into this Bali travel guide to make the most of your journey!
Day 1: Exploring Bali’s Best Beaches

Start your Bali adventure by visiting some of the best beaches in Bali. From the famous Kuta Beach to the serene shores of Nusa Dua, Bali’s beaches cater to all types of travelers. For beginner surfers, head to Kuta Beach or Legian Beach, where you’ll find gentle waves perfect for learning. If you prefer quieter spots, Balangan Beach and Padang Padang offer stunning views and fewer crowds. With their turquoise waters and soft sand, these beaches are the perfect way to kick off your 7-day Bali itinerary.
For those interested in learning to surf, Bali offers some of the best surf schools that provide beginner-friendly lessons. Surf schools in Kuta and Canggu are renowned for their experienced instructors who can guide you through the basics. Whether you’re a complete beginner or looking to improve, surfing in Bali is a must-try experience.
Day 2: Discovering Cultural Experiences and Must-Visit Temples

No Bali itinerary is complete without exploring the island’s rich culture. Start your second day with a visit to Uluwatu Temple, one of Bali’s most famous sea temples. Perched on a cliff, this temple offers stunning views and a taste of Bali’s spiritual heritage. Another must-visit temple is Tanah Lot, which sits on a rock formation surrounded by ocean. Watching the sunset here is truly magical and one of the top places to visit in Bali.
If you’re seeking unique cultural experiences, consider attending a traditional Balinese dance performance or participating in a temple ceremony. These cultural experiences in Bali allow you to connect with the island’s traditions and gain insight into the Balinese way of life.
Day 3: Adventure and Unique Experiences in Bali

Bali is packed with adventure tours that cater to thrill-seekers and nature lovers alike. Start your day with an early morning trek up Mount Batur for a sunrise hike. This volcano is one of Bali’s top adventure spots and offers breathtaking views from the summit. Afterward, cool off with a white-water rafting trip on the Ayung River, which provides an exciting way to explore Bali’s lush landscapes.
For those looking for unique experiences in Bali, consider a visit to the Tegalalang Rice Terraces in Ubud. These terraced fields are a UNESCO World Heritage site and a beautiful spot for photography. You can also try a jungle swing for a thrilling view of the surrounding rice fields. If you’re seeking more adventure, Bali’s north coast offers snorkeling and diving excursions that showcase the island’s vibrant marine life.
Day 4-5: Bali Surfing for Beginners and Relaxing Beach Time

Bali is one of the world’s top surf destinations, and there’s no better place to learn than here. Spend the next couple of days focusing on surfing in Bali for beginners. Canggu and Seminyak are among the best areas to stay in Bali if you’re interested in surfing. Both towns offer plenty of beginner-friendly surf spots and excellent surf schools, where you can join lessons and meet other surfers.
If you’re looking for the best surf schools in Bali, Canggu’s beaches are known for their well-reviewed instructors and flexible lesson packages. After a day of catching waves, relax at a nearby beach club or cafe in Seminyak or Canggu. These areas also have vibrant nightlife options if you want to experience Bali’s social scene. Check out our Bali nightlife guide for recommendations on the best bars, clubs, and beach lounges to visit.
Day 6: Exploring Bali’s Top Places and Local Markets

On day six, take the time to explore more of Bali’s top places to visit. Head to Ubud, Bali’s cultural heart, where you’ll find an array of art galleries, local markets, and the famous Sacred Monkey Forest Sanctuary. Ubud is a fantastic place for shopping, with markets offering everything from handcrafted jewelry to local art.
In the afternoon, visit Goa Gajah (Elephant Cave), an ancient temple complex with impressive rock carvings and tranquil surroundings. For dinner, try one of Ubud’s eco-friendly restaurants serving organic Balinese cuisine. The best time to visit Bali’s markets and temples is in the morning, when they’re less crowded, allowing you to fully enjoy the atmosphere.
Day 7: Wrapping Up with Relaxation and Beach Time

On your final day, relax and unwind at one of Bali’s best beaches or treat yourself to a spa day. Nusa Dua Beach and Jimbaran Bay offer calm waters and soft sands, making them ideal for a peaceful day by the ocean. If you’re looking for one last unique experience, book a traditional Balinese massage at a local spa to relax and rejuvenate.
For those wondering where to stay in Bali, there are plenty of options that cater to different budgets and preferences. Some of the best areas to stay in Bali include Seminyak for luxury resorts, Ubud for eco-friendly retreats, and Canggu for surf-friendly accommodations. Each area offers something unique, whether it’s proximity to beaches, cultural attractions, or a bustling nightlife.
Best Time to Visit Bali
The best time to visit Bali depends on what you’re looking for. The dry season, from April to October, is ideal for beach activities, surfing, and outdoor adventure tours, as the weather is warm and rainfall is minimal. This period is perfect for following a Bali itinerary and exploring the island’s top attractions. However, the wet season, from November to March, offers fewer crowds and lush landscapes, making it great for those seeking a quieter experience.
Why Choose Surf Journey Bali for Your Surfing Adventure?

If you’re ready to experience the best of Bali surfing for beginners, Surf Journey Bali offers top-notch surf lessons, rentals, and surf tours designed to introduce you to Bali’s amazing surf spots. Our instructors are experienced in working with beginners and will guide you safely through each step. Located at Balangan Beach, we provide access to one of Bali’s best surfing beaches, away from the crowded areas, ensuring a more relaxed learning experience.
With our Bali travel guide and expertise, Surf Journey Bali can help you make the most of your Bali adventure. Whether you’re here for surfing, cultural experiences, or simply to unwind, we offer the perfect balance of relaxation and excitement. Book your surf lessons with us, and let us show you why Bali is a dream destination for surfers worldwide.
Final Thoughts on Your 7-Day Bali Itinerary
This 7-day Bali itinerary combines the island’s best beaches, top places to visit, and unique cultural experiences, giving you a complete Bali travel guide. From surfing to temple visits, Bali offers a range of activities that cater to every traveler’s interests. Make sure to plan your trip according to the best time to visit Bali to ensure a memorable experience.
For a truly unforgettable trip, make Surf Journey Bali a part of your Bali adventure. Join us for surfing lessons and explore the island’s natural beauty, rich culture, and thrilling adventures. Whether you’re a solo traveler, a family, or a group of friends, Bali promises something special for everyone. Enjoy the journey, and embrace all the unique experiences Bali has to offer.